Everything everything

I love everything bagels, but I don't eat them very often because they are so calorie-intense. But I found a taste, if not mouthfeel, substitute: Safeway's Signature Everything Flatbread. These little crispy crackers are not too salty, and have all the seeds that make the everything bagel so irresistible: sesame seeds, poppy seeds, garlic, onion and caraway seeds. Best of all, four of them only have 20g total carbs and 120 calories (vs. 70g carbohydrates and 340 calories in a bagel).